Restorative Yoga
Wednesday’s
6:00pm-7:00pm
$5.00 Per Person
Restorative yoga is for students of all levels. Restorative yoga is a restful practice that holds poses for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga and creates space for restoration from mental and physical stress. This class is PERFECT for a mid-week unwind!
